Kidney stones are painful and affect millions of people in the United States. Because no one wants to endure painful procedures or injections from a doctor, many people who have kidney disorders look online for a natural solution. One of the most popular options is apple cider vinegar for kidney stones.
So is apple cider vinegar doctor-approved for kidney stones? Is apple cider vinegar risky for kidney stone treatment, or is it just a health myth? Find out by reading this comprehensive guide.
Read on to learn more about the benefits of using apple cider vinegar for kidney stones, the risks of using apple cider vinegar for kidney stones, the science behind using apple cider vinegar for kidney stones, and what doctors think about apple cider vinegar for kidney stones. If you are from cities like Boston, New York, Chicago, Los Angeles, San Francisco, Washington DC, New Jersey, Houston, Dallas, Miami, or anywhere in the USA, this is how you can start your herbal or natural Ayurvedic treatment with Medilux Ayurveda.
What Are Kidney Stones?
Kidney stones are mineral deposits that form in the kidneys when urine is too concentrated. Kidney stones come in all sizes and can produce a range of symptoms:
- Severe pain in the back or side
- Pain when you urinate
- Blood in the urine
- Nausea/vomiting
- Urgent need to urinate
The most common types of kidney stones include:
- Calcium oxalate stones (most common in the U.S.)
- Uric acid stones
- Struvite stones
- Cystine stones
Getting rid of kidney stones depends on the size and type. It can range from drinking more fluids to undergoing a medical procedure.
Why Is Apple Cider Vinegar Good for Kidney Stones?
In the United States, people use apple cider vinegar (ACV) for weight control, blood sugar control, and digestive health. Many believe that because ACV contains acetic acid, it helps to:
- Help digestion
- Improve mineral absorption
- Change the acidity of your urine
People online and on social media claim that apple cider vinegar helps dissolve kidney stones and, therefore, helps your body to pass kidney stones more quickly. Relying on your own experience is not the same thing as scientific evidence.
Can You Treat Kidney Stones With Apple Cider Vinegar?
What Science Says
There is limited scientific evidence to suggest apple cider vinegar can dissolve kidney stones. While some studies have shown that acetic acid may affect calcium metabolism, there are no clinical trials proving that drinking ACV can dissolve kidney stones in humans.
What Doctors Say
As most medical professionals state, apple cider vinegar:
- Does not cure kidney stones
- Can help your kidneys indirectly by encouraging better hydration if it is diluted in water
- Can delay proper medical treatment if you rely on it as your sole treatment option
Doctors recommend prioritizing hydration and proven medical care.
How to Use Apple Cider Vinegar for Kidney Stones (Safely)
If you or someone you love is considering trying apple cider vinegar, it should always be used with caution.
Common dilution method:
- A tablespoon (1–2 teaspoons) of apple cider vinegar
- Into a large glass of water
- Once per day
Important safety notes:
- Never drink apple cider vinegar undiluted
- Never use apple cider vinegar in place of medical care
- Stop immediately if you experience irritation or pain
There is no medically proven dosage of apple cider vinegar to treat kidney stones.
Possible Risks and Side Effects
The acidic nature of apple cider vinegar can lead to side effects, especially if used frequently.
Potential risks include:
- Tooth enamel erosion
- Stomach & throat irritation
- Low potassium levels
- Medication interactions (e.g. diuretics)
Avoid apple cider vinegar unless advised by a medical professional if you have chronic kidney disease, acid reflux or stomach ulcers.
Who Should Not Use Apple Cider Vinegar?
Apple cider vinegar isn’t for everyone. Avoid it, or speak to your doctor, if you:
- Have kidney disease
- Take blood pressure or diabetes medication
- Experience frequent acid reflux
- Have low potassium levels before
Medical advice is particularly important if you’ve had recurring kidney stones.
Better Natural and Medical Options for Kidney Stones
Doctors and medical research support the following proven prevention and treatment options:
Evidence‑Based Prevention Tips
- Drink 2–3 liters of water daily
- Limit sodium intake
- Include citrate-rich foods such as lemons and oranges
- Maintain an adequate intake of calcium
Medical Treatments
Depending on the size and type of stone, doctors may advise:
- Pain management medication
- Alpha blockers to aid passage of stones
- Shock wave lithotripsy
- Minimally invasive surgery
These are proven to be effective, backed by medical research and patient experience.
What Doctors Say Generally
Most doctors in the United States agree that apple cider vinegar is not a treatment for kidney stones. Consuming small amounts (probably) won’t harm most people, but it should not be considered an actual treatment.
If you think you have kidney stones, it is safest to see a doctor.
Conclusion
The idea of using apple cider vinegar for kidney stones is a hot topic—at least here in the United States—but people don’t always know how to separate hot topics from facts. Some do swear by it, but science doesn’t have so much evidence as to recommend it, and there are some risks to keep in mind.
For the safe and effective treatment of kidney stones, hydration, diet changes and the care of a medical professional are the most effective means.
If you have ongoing kidney concerns or questions about supplements, consult a healthcare professional. You may also book an online consultation with Medilux Ayurveda, offering personalized holistic kidney support to patients across all United States cities.
Medical Disclaimer: This article is for informational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider before starting any new remedy or treatment.